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YOUR ENERGY BILL, EXPLAINED

Watts in.
Pounds out.

Your bill counts kilowatt-hours, not watts. Here is how to get from one to the other.

Every appliance has a power rating in watts. Run it for a while and it uses kilowatt-hours, and that is what your supplier charges for. Once you can do that sum, you can see where the money goes.

Plain English, with UK sources linked.

kWh not just W

Try the cost check

THE SHORT ANSWER

Power × time = energy.

Kilowatts times hours gives kilowatt-hours,
and kilowatt-hours are what you pay for.

THE RATE

A watt is how fast

The power rating says how quickly an appliance uses electricity. A typical kettle is rated at 3,000 W.

Do the sum

THE AMOUNT

A kWh is how much

One kilowatt-hour is 1,000 watts for one hour. Your bill multiplies your kWh by the unit rate.

Read your bill

THE QUIET ONE

Standby adds up

A small draw all day, every day becomes real kWh over a year. Switching off at the plug helps.

Cut the waste
A hand holding a white plug beside a switched wall socket, next to a wooden sideboard with a lamp and a plant
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CUT THE WASTE

Four habits
that trim the kWh.

  1. Find the power rating

    Look for the watts (W) or kilowatts (kW) on the label or in the manual. That is the number you need for the sum.

  2. Switch off at the plug

    Most devices keep their settings when switched off at the wall. Leave on anything that needs to record, and always fridges and freezers.

  3. Boil only what you need

    Filling the kettle for just the cups you want saves around £10 a year in Great Britain, says the Energy Saving Trust.

  4. Read your own unit rate

    Find the pence per kWh and the daily standing charge on your bill, then redo the sums with your real numbers.

TWO NUMBERS WORTH KNOWING

Typical use,
easy savings.

One tells you where you stand.
The other tells you what is easy to cut.

2,500 kWh

Typical home, electricity per year

Ofgem now describes medium use as 2,500 kWh of electricity a year, down from 2,700 kWh, to reflect falling consumption. Ofgem says the change itself does not affect anyone's bill.

OFGEM · FROM 1 JULY 2026

~£45 a year

Switching appliances off standby

The Energy Saving Trust estimates around £45 a year in Great Britain (£55 in Northern Ireland) from switching appliances off at the plug instead of leaving them on standby.

ENERGY SAVING TRUST · 2026

Divide 2,500 kWh by 365 and a typical home uses just under 7 kWh a day: the same as nearly seventy two-minute boils of a 3,000 W kettle.

A QUICK COST CHECK

What does it
cost to run?

Pick an example. The sum is always the same: kilowatts × hours = kWh, then kWh × your unit rate.

Cost check

Choose an example
3,000 W × 2 min0.1 kWh

about 2.5p at 25p per kWh

250 W × 1 hour0.25 kWh

about 6p at 25p per kWh

10 W × 5 hours0.05 kWh

about 1p at 25p per kWh

2,000 W × 1 hour2 kWh

about 50p at 25p per kWh

1 W × 8,760 hours8.76 kWh

about £2.19 at 25p per kWh

Kettle and airer ratings: Citizens Advice. Other examples are illustrative.

Costs use 25p per kWh only to illustrate, the example rate Citizens Advice uses. Check the unit rate on your own bill; it may be higher or lower.

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BILL FACTS

Five things your
bill won't tell you.

  1. The unit rate is priced per kWh

    Citizens Advice puts it simply: the unit rate is the price you pay per kilowatt-hour of electricity you use.

  2. The standing charge comes every day

    Ofgem describes the standing charge as a fee you pay each day, even if you do not use any energy that day.

  3. The price cap is not a bill cap

    The cap limits the unit rate and standing charge, not your total bill. Ofgem sets the level every 3 months.

  4. "Typical" just got smaller

    From 1 July 2026 Ofgem's typical figures assume 2,500 kWh of electricity a year, down from 2,700 kWh.

  5. Standby was measured, not guessed

    A 2012 government field trial monitored 251 homes and found products left plugged in or on standby cost the UK up to £1.3 billion a year.

QUICK QUESTIONS

Energy bills, answered.

Short answers to the questions people ask most.

What is the difference between a watt and a kilowatt-hour?

A watt measures how fast an appliance uses electricity, its power rating. A kilowatt-hour (kWh) measures how much electricity is used in total: 1,000 watts running for one hour. Your bill charges you per kWh.

How do I work out what an appliance costs to run?

Divide the power rating in watts by 1,000 to get kilowatts, multiply by the hours it runs to get kWh, then multiply by the unit rate on your bill. A 3,000 W kettle boiling for 2 minutes uses 0.1 kWh.

How much electricity does a typical home use?

Since 1 July 2026 Ofgem describes a typical home with medium use as using 2,500 kWh of electricity a year. Before that it used 2,700 kWh. Your own use may be higher or lower.

Does the price cap limit my total bill?

No. Ofgem says the cap is the maximum a supplier can charge for a unit of energy and the standing charge. It does not limit your total bill: the more energy you use, the more you pay. Ofgem sets it every 3 months.

Is it worth switching appliances off standby?

The Energy Saving Trust estimates you could save around £45 a year in Great Britain by switching appliances off standby. Check the instructions first: some recorders need to stay on, and fridges and freezers must stay on.

Sources

  1. Quick tips to save energy at home (updated 6 October 2026)Energy Saving Trust
  2. Save money using your electrical appliancesCitizens Advice
  3. Price cap update with revised typical consumption valuesOfgem, 1 July 2026
  4. Energy price cap and standing charges explainedOfgem
  5. Understand your electricity and gas billsOfgem
  6. Hidden costs of powering our homesGOV.UK, 26 June 2012

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